Marriage counseling, also known as couples counseling, relationship counseling, or couples therapy, is a form of therapy that supports...

Couples therapy can help you with to see through devensive posturing and game playing. Defenses that keep both of you from seeing who...

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A script can be understood as a sort of underlying principle, or as a set of rules utilized by the person. When scripts are activated,...

The term problem solving is used in many, many, many disciplines, sometimes with different perspectives, visuals and often with different...

Anger problems can make you feel isolated from others, dissatisfied with life, and completely misunderstood. When you have a difficult...

If you’ve been burned in the past, it’s understandable that you might have a hard time trusting other people. It can help to remind...

How To Deal With A Stressful Situation When you are faced with a stressful situation whether in your business or in your personal life it...

Part of creating a healthy family climate is acknowledging that we’re all in the same boat. None of us is immune to life’s challenges,...

Coping with Major Life Changes It’s okay to be emotional. It’s natural to have feelings of sadness, to grieve over the loss of something,...

Forgiveness is a voluntary and intentional process by which you have a change in feelings and attitude regarding an offense. The rule is...

Blended families are very common and can produce wonderful experiences as well as unique challenges.  The step parent – step child...

When parents are able to create and maintain a strong parenting alliance after separation, children have a secure base to depend on while...

Marriage counseling, also called couples therapy, is a type of psychotherapy that is conducted by licensed therapists. Usually involving...

Cognitive Behavioral Therapy is Useful for: Depression, anxiety, eating disorders, mood disorders, phobias. Based on the idea that we can...