Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude....

What alcohol has to say… I’ll invade all your thoughts, I’ll take hostage your soul I’ll become your new master, in total control I’ll...

Sometimes, you can try so hard to please someone that you forgot who you were because they came into your life. Being in love isn’t about...

Many people endure shyness, panic and anxiety even to the thought of having to meet or mingle with others. They will experience dry...

Summer is well underway for school kids, but summer also has a long way until it is time to start thinking about going back to school....

Heading off to college may be the most exciting and scariest thing that you will ever do. Your parents try to tell you what to do and...

Resilience is the ability to recover quickly from difficulties, to bounce back and rebound from negative experiences in life. Resilience...

Lets be honest, criticism stings and nobody likes it. Yet it is essential to be able to honestly tell someone how you feel and what you...

The average person spends most of their life working, so it’s not surprising that work can have a significant impact on your health. Too...

Believe it or not, kids have a lot to worry about. These worries usually include meeting expectations from school, expectations from...

Communication isn’t just about talking to your partner, it’s about really understanding and acknowledging what your partner is saying and...

Mental health problems in children are common, real, and treatable. Without treatment there is an increased risk in behavioral problems...

Suicide is an stealthy choice due to the lies that depression tells us. Individuals who are suffering from severe depression are lied to...

With the pressures from finals, GPA scores, and college admissions, school can easily become one of the most stressful things in our...

It is normal to have a a mix of emotions after ending a verbally abusive relationship. Moving on takes time, support, love and patience,...

Relationship advice usually comes in the form of don’ts. Don’t nag, don’t tell them to pick up their clothes, don’t remind them to take...

Having a baby can make you feel like an emotional train wreck, one minute your head over heels in love with little bundle of joy and the...

Those with anxiety often feel that they are stuck and are unsure of how to make themselves feel better. But there are many tools and...

Usually after a divorce the last thing you want to do is deal with your ex and communication between the both of you seems impossible....

We all get angry every once in a while, it is unavoidable. For for some people this inevitable emotion is difficult to manage, express,...