Stress and anxiety are a normal part of life, but anxiety disorders, which affect 40 million adults, are the most common psychiatric...

Couples therapy can help you with to see through devensive posturing and game playing. Defenses that keep both of you from seeing who...

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So how do couples know if there’s too much fighting in their relationship? That depends entirely on the couple. Some people have a high...

It is normal for children to be oppositional and defiant at least some of the time. In fact, it’s a sign of healthy development. So when...

Among all the dilemmas facing a parent of a child with emotional or behavioral problems, the first question whether the child’s behavior...

Part of creating a healthy family climate is acknowledging that we’re all in the same boat. None of us is immune to life’s challenges,...

Therapy for Anxiety Because anxiety can interfere with relationships, sleeping patterns, eating habits, work, school, and routine...

All organisms have been given a fight or flight response mechanism that protects and preserves them. It is an adaptive function placed in...

Black lives matter, I truly believe that and that everyone is equal. African Americans have had inequalities since slaves were brought to...

Most of us have come to know Memorial Day as a day off from work to have a back yard BBQ or go to the beach. Lest not forget! Lest not...

What alcohol has to say… I’ll invade all your thoughts, I’ll take hostage your soul I’ll become your new master, in total control I’ll...

The American Government should be ashamed of the mental health care we give our Veterans. The people who fight for our freedom and...