All organisms have been given a fight or flight response mechanism that protects and preserves them. It is an adaptive function placed in...

Many people struggle to find talk-based therapy that’s covered by their insurance plans. Of all practicing medical professionals,...

When you come to see a therapist at Star Point Counseling Center in Tampa and Brandon for Couples Counseling these are some of the things...

Has anyone ever told you that you mean well but you come across as something different? Is there a certain group or type of person that...

“Troubled children are distanced, humiliated, and ashamed when they do something wrong and are often repeatedly blamed for something they...

If you are experiencing conflict in your marriage, you are not alone. Here are the most common marital problems among couples:...

It is quite normal for relationships to go through periods of change and many couples are able to adjust and reshape their relationship...

Counseling approaches may differ by therapist. Some therapists may choose to see both of you individually for a few sessions in order to...

It’s easy to get caught up in the daily grind of life and if you’re like many couples, your relationship gets put on the back burner....

Communication skills are a great skill in any relationship. Assertive Communication is the best way to communicate versus aggressive,...

Deciding to commit to another and share in the journey of life is one of the most important decisions you will ever make. Premarital...

Did you know that couples wait an average of 6 years before seeking help for their relationship concerns? It’s important to address...

HAPPY 5TH BIRTHDAY TO STAR POINT COUNSELING CENTER. It was 5 years ago today Clarissa Crystal-Belle, LMHC, Co Founder/ Executive Clinical...

Black lives matter, I truly believe that and that everyone is equal. African Americans have had inequalities since slaves were brought to...

Most of us have come to know Memorial Day as a day off from work to have a back yard BBQ or go to the beach. Lest not forget! Lest not...

Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude....

Sometimes, you can try so hard to please someone that you forgot who you were because they came into your life. Being in love isn’t about...

Mind chatter is the endless, restless, stream of incomplete thoughts, anxieties and self talk which constantly pulses through our mind....

Raising a blended family comes with many ups and downs. When parents get remarried it can be very confusing and frustrating for the...

Heading off to college may be the most exciting and scariest thing that you will ever do. Your parents try to tell you what to do and...