Sam DiFrancoJul 30, 20171 min readCognitive Behavioral TherapyCognitive Behavioral Therapy is Useful for: Depression, anxiety, eating disorders, mood disorders, phobias. Based on the idea that we can...
Sam DiFrancoOct 14, 20142 min readGetting The Most Out Of Sharing Your Feelings.Lets face it, when we are angry or upset venting seems like the best thing to do. We just want to let it out and tell someone and usually...
Sam DiFrancoNov 13, 20121 min readFeeling Overwhelmed?Whether you are the owner, manager, supervisor or supervisee, the workplace can be a major source of mental, emotional, and physical...
Sam DiFrancoMay 10, 20121 min readRelationships II.Why is it that men almost never show their true feelings to other men or women? Why is it that women almost always want to change men...