Thanks to modern lifestyles, many people are frequently busy, chronically stressed, or struggling with anxiety. Over time, an anxiety disorder in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, can change the way the brain functions, cause physical health concerns, and negatively affect one’s quality of life. An effective anxiety counseling addresses an individual’s persistent fears and worries and teaches them useful coping mechanisms. So, if you or a loved one is struggling with an anxiety disorder, reach out to Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, for anxiety counseling.
There are different types of anxiety in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, and those struggling with it should seek professional help at Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, as possible. Otherwise, the symptoms may worsen, leading to further complications. To learn more about our anxiety disorder counseling options, call us at 813-244-1251.
Types Of Anxiety Disorders
A person with an anxiety disorder in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, may always be worried about something or the other. They may struggle with irrational fears, take a negative view of things, and feel extremely apprehensive about dealing with a difficult situation. Fortunately, with the help of quality anxiety disorder counselor at Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, it is possible to bring such symptoms under control. At Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, we believe that therapy can play a critical role in alleviating one’s worries and living a normal, healthy life.
The most common types of anxiety include the following:
Generalized anxiety disorder (GAD) – The most common anxiety disorder, those suffering from GAD report a feeling of always being on the edge. They constantly feel restless, obsess over certain thoughts, and have trouble concentrating.
Social anxiety – Some people feel scared or nervous about social situations or being in the public. They may have trouble socializing and avoid social events, even if it hampers other aspects of their life.
Performance anxiety – Like social anxiety, a person with performance anxiety may have trouble with public speaking or being in the limelight. They may have stage fright and get distracted or nervous when asked to perform a task that puts them under the public eye.
Separation anxiety – Sometimes, people experience anxiety at the thought of being separated from a caregiver or a loved one. They may struggle with feelings of abandonment and attachment.
Situational anxiety – For some people, their anxiety is triggered by specific situations, such as the first day at a new job or meeting a stranger. Or, they may have particular phobias.
Panic disorders – Individuals who are highly prone to panic attacks may be diagnosed with a panic disorder. Since a panic attack is an extremely stressful and scary experience, the person may begin to avoid all things that are likely to trigger a panic attack.
At Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, we treat all types of anxiety disorders. Our team patiently works with each client to address any irrational fears or phobias, develop contingency plans for high-risk situations, and replace negative thoughts with more positive ones.
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