Trauma is difficult to heal from. It's meant to be. Trauma is the way that our brains and bodies adapt to an experience or environment of life-threatening powerlessness: to situations of overwhelm that are extremely dangerous to our survival. If our brains and bodies don't take that seriously, we won't stay alive.
Do I Have Unhealed Trauma? If you are noticing any warning signs such as irritability, hypervigilance, nightmares, or dissociation, it is time to reach out to a mental health professional to discuss these concerns.
Intrusion symptoms may look like nightmares about the trauma, dissociation, or intrusive memories. Avoidance may look like physical avoidance of a certain place or possibly avoidance of a specific topic. Changing in mood may be depression, anxiety, guilt, or feelings of isolation.
If you are experiencing any of these symptoms from past trauma then our therapists at Star Point Counseling Center in Brandon, Riverview, Apollo Beach, Lithia, Ruskin, Seffner, Valrico, Dover & Plant City can help you with trauma counseling & trauma therapy and get past the trauma you are experiencing.
813-244-1251
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